Namaskaram
As the COVID-19 pandemic sweeps across the planet, we are confronted with the most Challenging Time of our generation .
When the situation around us has gone out of control, it is all the more crucial that we harness our own thoughts and emotions .
This is where Inner Engineering comes in as a powerful device to rise above this trying phase.
Isha Foundation have organized a session ' Inner Engineering Introduction' ' for the members of Ortho TV, this Saturday, 25th July, at 8.30 am.
Please make note of the following guidelines to make full use of what is being offered:
?Dedicate 70 minutes exclusively for this session.
?It is best to avoid any interruptions or distractions like getting up, eating, drinking, or going to the restroom.
?If you have children or pets that might interrupt you, please ensure that they are taken care of duration of the session.
?You should be somewhat hungry or on a light stomach, which is the optimal condition (2.5 hours after a meal).
?Ensure you have a steady internet connection.
?It is best to connect through a laptop and keep your phone switched off.
?It would be best to use headphones.
We are looking forward to you joining us.
Pranam
Isha Volunteers
