Spiritual Saturday – Inner Peace for a Better World – Vipassana Meditation

Link to download Anapana audios
https://www.vridhamma.org/Mini-Anapana

Link to see Hindi video - Introduction to Vipassana

Link to see English video - Inner Peace for a Better World

Connect to Vipassana Research Institute: www.vridhamma.org
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 Mail to questions@vridhamma.org if you have any questions
 https://www.vridhamma.org/Questions-on-Anapana-Meditation

Download Vipassana Meditation mobile app and listen to the Anapana audio and other info:
Google Android: https://play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS: https://apps.apple.com/in/app/vipassanameditation-vri/id1491766806